5 Txoj Kev Kom Nthuav Kev Tsis Txaus Siab
Lub caij ua xua yog nyob rau hauv lub viav vias, thiab qhov ntawd txhais tau tias liab, khaus qhov muag lub caij.Ah! Tab sis yog vim li cas peb lub qhov muag tshwj xeeb yog raug rau kev ua xua raws caij nyoog? Zoo, peb tau hais lus rau tus kws kho mob ua xua rau Dr. Neeta Ogden txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau ua xua. Nyeem rau kom paub ntau ntxiv txog qhov tseeb tsis zoo tom qab kev ua xua rau lub caij nyoog thiab qhov muag, thiab yuav ua li cas muab qee qhov kev pab. Tom ntej no, tsis txhob nco 6 qhov kev tawm dag zog zoo tshaj plaws rau caj npab muaj zog hauv 2022, hais cov kws qhia.
Qhov peb kawm tau muaj txiaj ntsig heev. "Peb lub qhov muag yog lub qhov rooj rau hauv peb lub cev thiab yooj yim rau peb ib puag ncig txhua hnub," Dr. Ogden piav qhia. Nws hais ntxiv tias "Lub caij ua xua, ntau lab ntawm cov paj ntoos paj ntoos ncig txhua hnub tau yooj yim nkag mus rau qhov muag," nws hais ntxiv. , ua rau muaj qhov tshwm sim tam sim thiab hnyav. "
Yog tias koj tsis paub meej tias cov tsos mob ntawm qhov muag thiab kev ua xua raws caij nyoog yog dab tsi, lawv suav nrog khaus khaus, liab, dej, thiab o - tshwj xeeb tshaj yog thaum lub caij nplooj ntoos hlav.
Hmoov zoo, muaj qee cov tshuaj hauv tsev uas koj tuaj yeem xyaum los pab daws cov tsos mob ntxhov siab no. Qhov tseeb, nws yog ib qho tseem ceeb uas yuav tsum tau ua kom muaj zog thiab muaj kev npaj kho mob los pab daws teeb meem kev tsis haum.
Hnav looj tsom iav dub
Noj Cov Tshuaj Kho Qhov Muag
Dr. Ogden pom zoo tias: "Nyob looj tsom iav dub, yaug koj ob lub qhov muag nrog saline me me hmo ntuj, so koj lub hau thiab lashes thaum hnub kawg, thiab nco ntsoov noj tshuaj tiv thaiv qhov muag ib hnub ib zaug." Tshuaj-lub zog yog Antihistamine qhov muag tee, muaj nyob rau ntawm lub txee. Nws yuav ua rau koj qhov muag khaus sai sai los ntawm cov kab mob hauv tsev thiab sab nraum zoov xws li ragweed, paj ntoos, tsiaj plaub hau, nyom thiab tsiaj dander.
Saib tus neeg ua xua
Ob peb tus cwj pwm muaj txiaj ntsig tuaj yeem pab kom tsis txhob muaj kev fab tshuaj raws caij nyoog, suav nrog kev pom tus kws kho mob pom zoo. Nws tuaj yeem pab koj txheeb xyuas qhov ua xua kom koj zam tau lawv.
Siv lub paj ntoos App
Tsis tas li ntawd, Dr. Ogden pom zoo kom siv paj ntoos app los taug qab cov paj ntoos suav thaum lub caij ncov - thiab koj yuav tsum ua tib yam thaum mus ncig! Tsis txhob nyob sab nraum zoov ntev ntev thaum koj paub tias nws yuav yog ib hnub uas muaj paj ntoos ntau. Tsis tas li ntawd, tshem koj nkawm khau thiab da dej tom tsev tom qab koj tawm mus.
Dr. Ogden muaj qee cov lus qhia ntxiv, piav qhia, "Tus yuam sij rau kev ua xua lub caij yog kev npaj thiab zam." Kev ua xua qhov muag tuaj yeem loj heev thaum lub caij ua xua. Khaws qee cov tee, hauv koj lub txee tshuaj ua ntej lub caij pib, vim tias kev npaj yog qhov tseem ceeb.
Tau txais Air Purifier
Dr Ogden tau hais ntxiv tias: "Kuj tau txais HEPA-certified air purifier rau koj lub tsev, tshwj xeeb tshaj yog nyob rau hauv chav pw, kaw qhov rais hauv koj lub tsev thiab lub tsheb, thiab hloov koj lub HVAC lim txhua xyoo ua ntej lub caij tuaj txog."
Koj tuaj yeem yooj yim xauj thiab yuav cov cua purifiers hauv online (xws li lub desktop huab cua purifier nrog qhov tseeb HEPA pom) ntawm tus nqi pheej yig kom ntseeg tau tias koj tab tom ua cov kauj ruam tsim nyog los npaj rau lub caij ua xua.
Tam sim no koj yuav tau txais cov zaub mov zoo tshaj plaws thiab tshiab thiab cov xov xwm noj qab haus huv hauv koj lub inbox txhua hnub.
Post lub sij hawm: Jun-16-2022
