Ingxelo yeWorld Health Organization: Ungcoliseko lomoya wangaphakathi kunye nomhlaza zilingana nezisongelo zempilo yabantu!
Uphando lwezonyango lubonakalise ukuba malunga ne-68% yezifo zabantu zinxulumene nongcoliseko lomoya wangaphakathi!
Iziphumo zophando lweengcali: Abantu bachitha malunga ne-80% yexesha labo ngaphakathi!
Kungabonwa ukuba ungcoliseko lomoya wangaphakathi yingozi enkulu ebomini bomntu.
Iindidi eziphambili, imithombo kunye neengozi zomoya ongacocekanga wangaphakathi:
1.Ungcoliseko lokuhombisa oluvela kwi-formaldehyde kunye ne-benzene kwizinto zokuhombisa.
2.Iphuma kumsi womsi wecuba kunye nongcoliseko lomsi wasekhitshini.
3.Uthuli, ipollen, spores kunye nongcoliseko lweenwele kubantu abahambayo nangaphandle.
4.Ivela kungcoliseko lweekhemikhali ezisetyenziswa ngokuqhelekileyo kubomi bemihla ngemihla.
Indlela yokuqinisekisa ukuba umoya wangaphakathi ungcolile?
1. Ukuziva usezingqondweni: yiva imizuzu engama-20 kwindawo entsha, engenamoya, engenathuli ngaphandle, emva koko ubuyele endlini imizuzu engama-20. Ukuba uvakalelwa kukuba kukho umahluko omkhulu phakathi komoya wangaphakathi nangaphandle, kwaye uziva uxinene esifubeni, ukuphelelwa ngumphefumlo, nesiyezi ngaphakathi, ungaqinisekisa ukuba umoya wangaphakathi ungcolisekile. Okukhona ivakala ngokunzulu, kokukhona ingcoliseka ngakumbi.
2. Uvavanyo lwesixhobo sobuchwephesha: amasebe ovavanyo lobuchwephesha anokuthi aphathiswe uvavanyo lwendlu ngendlu. Ukuqinisekisa ubunjani kunye nobungakanani bokungcola, kungcono ukuvavanya izikhombisi ezi-2 ukuya kwezi-3. Ukuba yindawo yangaphakathi eneemfuno eziphezulu zomoya, ngaphezu kwe-5 izikhombisi kufuneka zichongwe.
Iindlela zokulawula ukungcoliseka komoya ngaphakathi:
Indlela yonyango yokujikeleza kwangaphakathi kweisicoci somoya: umgaqo osebenzayo wokucoca umoya kukwazisa umoya ongcolileyo kwigumbi kumatshini, uze uwukhuphe emva kokuhlanjululwa kwesixhobo sokucoca umatshini, wenze indlela enkulu yokujikeleza yokungena nokuphuma kwigumbi. Le ndlela ilungele kwaye ilula ukuyisebenzisa, kwaye xa umthamo womoya ojikelezayo ufikelela kwithagethi ethile, umphumo wokucoca ulungile.
Ukucwangcisa ukuthengaAbacoci boMoyaGcina ezi zinto engqondweni
Uninzi lwezicoci zomoya ziphawulwe ngeReyithi yokuHanjiswa koMoya ococekileyo (CADR), imetric eyabelwe nguMbutho wabavelisi bezixhobo zaseKhaya (AHAM) ukunceda abathengi baqonde ukubaisicoci somoyabathengayo kukuhluza ubungakanani begumbi elithile
Nangona kunjalo, hlala ukhumbula ukuba ukalisho lwe-CADR lwesicoci somoya lubonisa eyona meko ilungileyo. La manani aye amiselwa kwindawo yovavanyo elawulwayo. Izinto eziguquguqukayo kwikhaya lakho, njengokuhamba komoya okanye ukufuma komoya, kunokuthintela isicoci sakho somoya ukuba sifikelele kumlinganiselo waso ofanelekileyo.
Ukuphefumla umoya omhle kubalulekile kwimpilo yomntu wonke. Uninzi lwethu luchanabeke kungcoliseko okanye kumoya ongcolileyo ngaphandle kokufumana umoya olungileyo esiwudingayo ukuze sibe sempilweni.
Yiyo loo nto sihlala sizabalazela ukwenza umoya esiwuphefumlayo ucoceke, ube ngcono kwaye ukhuseleke. Siyazi ukuba ukubonelelaumoya ococekileyo ngaphandle kongcoliseko kuneenzuzo ezibalulekileyo zempilo namhlanje nakwixesha elide.
Ixesha lokuposa: Apr-13-2022
