Kutheni umoya omtsha ubalulekile kwimpilo yomntwana? Njengomzali, kufuneka wazi.
Sihlala sisithi ukukhanya kwelanga kunye nomoya omtsha kunokwenza umntwana wakho akhule esempilweni. Ke ngoko, sihlala sicebisa ukuba abazali bathathe abantwana babo baye kuphumla ngaphandle kwaye banxibelelane nendalo ngakumbi. Kodwa kwiminyaka yakutshanje, imekobume iya isiba mandundu ngakumbi, yaye ukungcoliswa komoya kuye kwaba yingxaki enkulu.
Awazi ukuba umoya ongcolileyo uyingozi kangakanani kwiintsana.
Ngenxa yokuba iintsana zinesantya esikhawulezayo sokuphefumla kunye nemetabolism kunabantu abadala, kodwa amajoni abo omzimba awafezekanga, ngoko xa bephefumla umoya omdaka, abantwana basengozini ngakumbi kwizisongelo zempilo. Ngokomzekelo, i-formaldehyde inokubangela ukungasebenzi kakuhle okungenakulungiseka okufana nomonakalo wemithambo yengqondo, ukuncipha komzimba, ukulibaziseka kokukhula, ukwehla kwengqondo, izifo zegazi zabantwana kunye ne-asthma.
Kukho i-PM2.5 ngaphakathi kunye nomoya ongcolisekileyo ngaphandle. kufuneka senze ntoni?
1. Yiya kwiipaki ezinohlaza oluninzi ukwenzela imisebenzi yangaphandle
Xa imozulu kunye nomgangatho womoya ulungile, kufuneka uthathe usana lwakho kwizinto zangaphandle ezilungele impilo yabantwana.
2. Musa ukuvumela intsholongwane isasazeke kusana lwakho
Xa ubuya, khulula iimpahla eziphumayo. Oomama abancinci kufuneka bazame ukunciphisa ukusetyenziswa kwezithambiso kunye needayi zeenwele xa beqhagamshelana nabantwana babo, ukwenzela ukunciphisa ithuba lokungcoliswa kweentsana kunye nabantwana abancinci.
3. Coca rhoqo izinto zokudlala zabantwana nezinto zokuhombisa
Okufana neekhaphethi, iingubo zebhedi kunye nemihombiso eyahlukeneyo, ungcoliseko lwemite kwizinto zokudlala eziluhlaza, ungcoliseko lwelothe kwipeyinti kwizinto zokudlala zomthi, izinto eziguquguqukayo kwizinto zokudlala zeplastiki, njl.
4. Qinisekisa ukuba umoya wangaphakathi ucocekile
Ukukhupha umntwana wakho ixesha elide ayisosisombululo sexesha elide. Kufuneka ulunike usana lwakho indawo yokukhula esempilweni. Unokuqala ukhethe umbutho wonyango womoya wangaphakathi oqeqeshiweyo kunye nogunyazisiweyo ukuba uqhube uluhlu olupheleleyo lokujonga ungcoliseko lomoya, unokuba nokuqonda okucacileyo kongcoliseko lwangaphakathi.n imithombo namanqanaba ongcoliseko, aze enze aunyango olubanzi lokucoca ngokwemeko yongcoliseko. Isicoci somoya sikwalukhetho oluhle, sinokusizisela umoya olungileyo kwaye sikhusele impilo yethu yokuphefumla.
Ixesha lokuposa: Jan-10-2022
