Kungani umoya ohlanzekile ubalulekile empilweni yengane? Njengomzali, kufanele wazi.
Sivame ukuthi ukushisa kwelanga nomoya ohlanzekile kungenza ingane yakho ikhule inempilo. Ngakho-ke, sivame ukusikisela ukuthi abazali bahambise izingane zabo ukuze ziphumule ngaphandle futhi zithintane nemvelo kakhulu. Kodwa eminyakeni yamuva, indawo ezungezile iba yimbi kakhulu, futhi ukungcoliswa komoya kuye kwaba inkinga enkulu.
Awazi ukuthi umoya ongcolile uyingozi kangakanani ezinganeni.
Ngenxa yokuthi izingane zinezinga lokuphefumula elisheshayo kanye ne-metabolism kunabantu abadala, kodwa amasosha abo omzimba awaphelele, ngakho-ke lapho bephefumula umoya ongcolile, izingane zisengozini kakhulu ezinsongweni zempilo. Isibonelo, i-formaldehyde ingabangela ukungasebenzi kahle okungenakulungiseka okufana nokulimala kwezinzwa zobuchopho, ukuncipha kokuzivikela komzimba, ukubambezeleka kokukhula, ukwehla kwengqondo, izifo zegazi lezingane kanye nesifuba somoya.
Kukhona PM2.5 endlini nomoya ongcolile ngaphandle. kufanele senzeni?
1. Iya emapaki anohlaza oluningi ukuze wenze imisebenzi yangaphandle
Uma isimo sezulu nesimo somoya sisihle, kufanele uhambe nengane yakho uyokwenza imisebenzi yangaphandle elungele impilo yezingane.
2. Ungalivumeli igciwane lisakaze enganeni yakho
Uma ubuya, khumula izingubo eziphumayo. Omama abancane kufanele bazame ukunciphisa ukusetshenziswa kwezimonyo kanye namadayi ezinwele lapho bexhumana nezingane zabo, ukuze banciphise ithuba lokungcoliswa kwezinsana nezingane ezincane.
3. Hlanza njalo amathoyizi nemihlobiso yezingane
Okufana nokhaphethi, izingubo zokulala nemihlobiso ehlukahlukene, ukungcoliswa kwezibungu zothuli kumathoyizi aluhlaza, ukungcoliswa komthofu kupende wamathoyizi okhuni, izinto eziguquguqukayo kumathoyizi epulasitiki, njll.
4. Qiniseka ukuthi umoya ongaphakathi endlini uhlanzekile
Ukukhipha ingane yakho isikhathi eside akusona isixazululo sesikhathi eside. Kufanele unikeze ingane yakho indawo yokukhula enempilo. Ungaqala ngokukhetha inhlangano yokwelashwa komoya yangaphakathi enobuchwepheshe nenegunya ukuze wenze uhla olugcwele lokuqapha ukungcoliswa komoya, ungaba nokuqonda okucacile kokungcola kwangaphakathi.n imithombo kanye namazinga okungcola, bese wenza aUkwelashwa kokuhlanza okuphelele ngokwesimo sokungcola. I-air purifier nayo iyisinqumo esihle, ingasilethela umoya omuhle futhi ivikele impilo yethu yokuphefumula.
Isikhathi sokuthumela: Jan-10-2022
