Ezweni lapho ukungcoliswa komoya kuya kwanda khona, kubalulekile ukubeka phambili izinga lomoya esiwuphefumulayo, ikakhulukazi ezindaweni zethu zasendlini. Njengoba sichitha isikhathi esiningi sisendlini - kungakhathaliseki ukuthi kusekhaya noma emahhovisi - isidingo sokusebenza ngempumeleloizixazululo zokuhlanza umoya akukaze kuhambisane kakhulu.
Ukuqonda Ukungcoliswa komoya Kwangaphakathi:Ukunukubezeka komoya wasendlini kubhekisela ekubeni khona kwezinto ezingcolisayo kanye nokungcola emoyeni ngaphakathi kwezakhiwo. Lokhu kungafaka izibungu zothuli, izinto ezingezwani nomzimba, isilwane esifuywayo, isikhunta sezinhlamvu, ama-volatile organic compounds (VOCs), ngisho namagciwane kanye namagciwane. Ezikhathini eziningi, lezi zinhlayiya eziyingozi azibonakali ngeso lenyama, okwenza kudingeke ukuba kube nezinyathelo ezikhona zokuqeda noma ukunciphisa ukuba khona kwazo.
Iqhaza likaIzihlanzi zomoya: Izinto zokuhlanza umoya zisebenza njengethuluzi elinamandla ekulweni nokungcoliswa komoya endlini ngokususa ukungcola emoyeni. Lawa madivayisi asebenza ngokusebenzisa inhlanganisela yezihlungi, ama-ionizers, nobunye ubuchwepheshe, abamba ngempumelelo futhi anciphise izinhlayiya eziyingozi.
Nazi ezinye izinzuzo ezibalulekile zokufaka izinto zokuhlanza umoya ezindaweni ezisendlini:
Ukususwa kwe-Allergens ne-Asthma Triggers:Izihlanzi zomoya zisiza ukuqeda izinto ezijwayelekile zokungezwani komzimba ezifana nempova, uthuli, i-pet dander, nezinhlamvu zokukhunta. Lokhu kubaluleke kakhulu kubantu abahlukunyezwa yi-allergies kanye nesifuba somoya, njengoba lezi zinhlayiya zingadala izinkinga zokuphefumula futhi zandise izimpawu.
Ukwehliswa Kwezinhlanganisela Ezingaguquguquki Zezinto Eziphilayo (VOCs):Ama-VOC akhishwa yizinto zasendlini zansuku zonke njengemikhiqizo yokuhlanza, ifenisha, okhaphethi, nopende. Ukuchayeka isikhathi eside kuma-VOC kungaholela ekucasukeni kwamehlo, ikhala, nomphimbo, kanye nezinkinga zempilo ezimbi kakhulu. Izihlungi zomoya ezinezihlungi zekhabhoni ezicushiwe zithwebula futhi zenze lawa magesi ayingozi angabi nalutho, okuthuthukisa ikhwalithi yomoya iyonke.
Ukuqedwa Kwephunga:Izinto zokuhlanza umoya ezifakwe izihlungi zekhabhoni ezicushiwe zingaqeda ngempumelelo iphunga elibi elivela ekuphekeni, ekubhemeni, ezifuyweni ezifuywayo, nasekukhuleni kwesikhunta. Lokhu kuqinisekisa ukuthi indawo yakho yasendlini ihlala iyintsha futhi ingenawo amaphunga aqhubekayo.
Ukususwa Kwamagciwane Namagciwane: Ezinye izihlanzi zomoya zisebenzisa ukukhanya kwe-UV-C nezihlungi ezinezakhiwo ezilwa namagciwane ukulwa namagciwane asemoyeni. Lokhu kusebenza ikakhulukazi ngezikhathi zomkhuhlane kanye nezikhathi lapho ukusabalala kwezifo ezithathelwanayo kuwukukhathazeka.
Ukulala Okuthuthukisiwe kanye Nenhlalakahle Yonke:Ukuphefumula umoya ohlanzekile kunomthelela oqondile enhlalakahleni yethu iyonke. Ngokususa izinto ezicasulayo nezingcolisayo emoyeni,abahlanza umoyaingathuthukisa ikhwalithi yokulala, inciphise ukuminyana, futhi isize ekudambiseni izimpawu zezimo zokuphefumula.
Izinto Okufanele Zicatshangelwe:Uma ucubungula isihlanzi somoya, kunezici ezimbalwa okufanele uzikhumbule. Okokuqala, qiniseka ukuthi isihlanzi sifanelekile ngobukhulu begumbi lapho sizobekwa khona. Bheka amamodeli anezihlungi ze-HEPA, njengoba lezi zisebenza kahle kakhulu ekuhlungeni izinhlayiya ezincane. Ukwengeza, cabangela amazinga omsindo, ukusetshenziswa kwamandla, nezidingo zokunakekelwa ngaphambi kokwenza isinqumo.
Esikhathini lapho ukugcina impilo enhle kubaluleke kakhulu, ukutshala imali kuyoabahlanza umoyaukuvikela izinga lomoya wasendlini kuyisinqumo esihlakaniphile. Ngokucupha ngempumelelo kanye nokuqeda izinhlayiya eziyingozi, izinto ezingezwani nomzimba, nezinto ezingcolisayo, lezi zixhobo zineqhaza endaweni enempilo futhi zingathuthukisa kakhulu inhlalakahle yabantu abathambekele ezindabeni zokuphefumula. Ngakho-ke, masibeke kuqala umoya ohlanzekile futhi sithathe leso sinyathelo esibalulekile ekuqinisekiseni ikusasa elinempilo kithina nakubantu esibathandayo.
Isikhathi sokuthumela: Oct-12-2023
